January 31, 2018

Blend the cashew nuts with 1 cup of water to make cashew milk. You can soak them overnight/for a few hours before if you have time but this is not key. Combine the cashew milk and oats in a saucepan over a low heat.

January 31, 2018

Eat more fruit and vegetables” is one of the most common recommendations we hear when we’re encouraged to eat healthily.

January 18, 2018

Izmir Organic will take place this year again at Biofach. You'll find us at Hall 4, Booth 134. You are always welcome to visit our booth in order to meet us and our products.

January 11, 2018

Dried fruits also contain more fiber and more of the antioxidants called phenols than fresh fruit, per ounce. Fiber fights heart disease, obesity, and some types of cancer (although its possible protective effect against colon cancer is controversial).

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  • dried fruits

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  • online dried fruits

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  • dried figs

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  • dried apricots

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  • dried mulberries

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